I’ve been blaming you for anything and everything.
I have been self absorbed / I’ve taken you for granted.
I have been insensitive / I have been impatient
I have been careless / I have been abusive.
I failed to share my hurt feelings and emotionally withdrew.
I’ve been pointing my frustrations, fears and unhappiness at you.
I failed to invite you and to and inspire you to meet my needs.
I allowed myself to continue to feel uncomfortable with _______.
In my lack of healthy boundaries, I have built up resentment.
I’ve wanted your approval more than I wanted my own self respect.
I've not been appreciative for you and what you do.
I spoke to my disappointments, not the possibilities.
I have been committed to my story that you have wronged me.
I didn’t focus enough on caring for your needs or making you happy.
I’ve wanted you to see the error of your ways and to apologize to me.
I haven’t asked clearly and/or consistently for what I need
I haven’t been encouraging as you’ve tried to give me what I need.
Through my lack of boundaries, I’ve supported your abuse.
I have viewed you as the source of my feelings of “not-enough”.
I’m causing people to be who they are by my labels, judgements & stories about them.