Personal Coaching - Information & Setup

For appointments, text Narelle @ 801-548-8212

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Step 1) Waiver & Personal Info.

Please fill out this form before your first meeting: Click Here


Step 2) Get set up for video calls if applicable

If we’re meeting online, you may want to try zoom with your spouse or a friend before we meet. You can get the app for your phone or tablet or just use your computer. Click here to get zoom. Click the green button for our meeting.


Step 3) if you have time, consider a few preliminary homework ASSIGNMENTS

  1. Couples, please watch this 2 minute video.

  2. Couples, please make a personal (private) "Issues List" on your phone and list your top issues.

  3. Singles or Couples Complete Materials: Couples GPS  The password will be texted or given to you.
    [Singles, see John for Singles Link.]
     

Step 4) OTHER Prep & Apps that can augment personal coaching

The following is extra preparation to get the most out of coaching. Please don’t worry about any of this if you do not want to take the time. We can do it at our meeting.

1) The strength of personal coaching is making specific personal and/or couple agreements. These agreements will be in a shared google doc and are something you'll want to review frequently. If you use an android, you’ll want Google Drive for this Click here for Google Drive. If you use an Iphone you won’t need to worry about this.

2) Another possibility is Habit Share- a wonderful app for tracking personal habits we may be working toward in our meetings.

3) Please create some space on one of your phone’s home screens for free apps you might end up choosing related to coaching.