Mastery Habits

  
If you're determining your Mastery habits, including skinned habits, on a list making app, copy and paste this into your app.

Click here for more on "Mastery Habits" and "Skin in the Game." 

Mastery Habits  Summary  (Check “Skinned” Habits on the left or put "S")

___ I will attend ____ of the 12 Mastery Meetings

___ I will do ____ of the 9 Interviews (at meetings or on phone.) Note: All 9 needed for graduation.

___ minutes a week on homework (Recommend at least 10 min.)

___ Mastery Formula (Vision, Lists, Decide, Trust, Account)  ___ days a week.

___ I will keep my Health Jump Start throughout this Mastery.   ___ Yes ___ No

___ I will exercise at least 20 minutes a day, at least 5 days a week.

___ I will write in my Mastery Journal at least ___ days a week.


Additional, personal habits (business and/or personal) for this Mastery.

___ I will be in bed by ____ every night for increased energy.

___ Anything else? 

 

Skin in the Game:  Each time I do not do what I’ve agreed  with myself to do (See check marks above) I promise to:



 


Your Signature ___________________________________________   Date _______

Witness  _______________________________________________________________